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Bethany Siggins Image Consulting | Personal Stylist | Dallas, Texas

Bethany Siggins Image Consulting | Personal Stylist | Dallas, Texas

Bethany Siggins | Personal Stylist | Dallas, Texas

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life

Christmas – Don’t Miss It

December 12, 2018 by Bethany Siggins

fullsizeoutput 7ddd - Christmas - Don't Miss ItWe are in the thick of it – holiday cocktails with co-workers, gift-buying and wrapping, Christmas music humming in every store, concerts, carriage rides and photos with Santa. You name it, we are doing it. But are we missing it? The other day I drove by a quiet little spot in Lakewood where ducks gather on a creek. Steam was coming off the water on this particularly chilly morning. The sun was beginning to peek through the trees. I had just dropped my kids off at school, and I thought about continuing on. But something made me pull over to photograph this peaceful, quiet scene. Cars zoomed by as I crossed the road to the creek. While taking the photos, I thought, “We are missing it. We are so busy getting to the next thing, that we can’t see the beauty right under our noses.” The ducks on the steamy water were oblivious to the frenzy around them. I paused, and I got what I needed, a reminder that I don’t have to rush, and, if I do, I might miss the beautiful bits life gives us in unexpected moments and places like this.fullsizeoutput 7e25 - Christmas - Don't Miss It

Do you feel a little down on Christmas day? I do, and now I understand why. It is a single day, which for our family includes brunch, presents, music and mayhem… and then it’s over. Huh. One day could never live up to a one-month buildup of lights, music and parties. Remember in A Charlie Brown Christmas where Charlie Brown screams at Lucy, “That’s it!!!” when she diagnoses his problem? That is what it felt like when it finally hit me. Christmas isn’t December 25. Christmas is right now and all the days leading up to the 25th. I have been missing that key piece of understanding, so it is no wonder I have felt let down on the actual day.

fullsizeoutput 7dce - Christmas - Don't Miss ItChristmas is all of the things you love to do this time of year. For me, it includes quiet moments by the tree listening to music. Last year I started receiving Better Homes & Gardens as an extra gift to something I purchased. My favorite part of the magazine is the editor’s letter, beautifully penned each month by Stephen Orr. His letter for the December issue reminded me of another part of Christmas I’ve always loved: the gift-buying. He wrote, “I still think planning what to buy, shopping for it, wrapping it beautifully, and finally giving it are some of the greatest pleasures of the holidays.” That’s it!

As you are rushing to and fro in these final days before Christmas day, pause and be aware you are in it right where you are, right now. This is Christmas. Don’t miss it.

Photos of me by Peg Evans of Dog Mom Dallas on Instagram.

Filed Under: Personal Development Tagged With: advice, Christmas, Christmas Day, Christmastime, Dallas, life, Texas

When Life Demands a Pause

January 16, 2018 by Bethany Siggins

We live our lives in a great hurry, running from this activity to the next and from this meeting to the next one. Then, we look back on a completed year with a satisfied smile for all the things we accomplished. Yet, what was accomplished? Were important things getting done, or were we just busy?

My 2018 Resolution

The way we spend our time, and the goals we set for ourselves become our legacy. It is my hope for 2018 and beyond that I am more focused on wisely using my time.

I Lost My Way

img 2061 - When Life Demands a PauseI was lost when we moved from Dallas to Seattle three years ago. My husband went to his job every day, the kids went to their school, and I didn’t know where to go except home. I was mildly depressed, and I perfected the art of time wasting. My days were a blur of household chores, text threads with friends back home and lots and lots of social media scrolling, liking and commenting. I can reflect on that time as a terrible funk, a semi-dark time in my life, or I can also choose to look at it as a giant lesson in embracing changes and slowing down.

A New Focus

img 0222 - When Life Demands a PauseSlowing down was an inevitable result of the move. Starting over in Seattle meant fewer social engagements and clients for my business. Most of my time now is spent writing blog posts, reading blogs, taking photos, and so on (all solitary activities). This slower pace has an upside. I can pick my twins up from school, take them on afternoon adventures and spend more time with them in general. Back in Dallas, my image consulting business was beginning to take off just before our move to Seattle. Therefore, I saw my children a lot less then. I now see this “forced pause” for the blessing that it is. How wonderful to enjoy more time with my beautiful, kind children during these sweet, young years. My business can always get a re-boot. Our kids are only young once.

Change is Tough

The “slowing down” part was easier for me than the “embracing changes” part of this lesson. I do not like change. New challenges frighten me. Moving to Seattle was the biggest change I had ever faced (except for becoming a mom to twins). I had to put myself out there, making efforts to build a social and a professional network from nothing. Three years later, I am relatively well-connected in the Seattle fashion industry, and I have lovely, supportive friends. I am proud of that. If we had not moved to Seattle, I would not know these fabulous women. They are the brightest spot of my being forced into a dis-comfort zone.

The Take-away

Life always has a few tricks up its sleeve. When life tells you to stop or slow down, do it. Have faith that there is a greater purpose for it than at first meets the eye. Try not to be angry or resentful about it, though these feelings are normal and you have every right to feel them. Just don’t stay at the pity party for more than one drink. (My thanks to Stacy for that great illustration.)

img 8167 - When Life Demands a Pause

You will arrive at the right places at the right time. All the things that are meant for you will be yours. Stay the course in your unique lane. Learn and grow in the “pause” moments. Happy New Year!

Filed Under: Personal Development Tagged With: advice, change, embracing change, growing, learning, life, life lessons, slowing down, starting over, tough life

It’s Not You, It’s Your Metabolism

August 16, 2017 by Bethany Siggins

img 2826 - It’s Not You, It’s Your Metabolism

Please welcome my brother, Marsh Buice, to the blog. Marsh has spent most of his career in car sales in Lake Charles, Louisiana.  In recent years, he has written his own blog, written numerous articles for Auto Success Magazine and spoken on various podcasts. As his LinkedIn profile states: “Selling is not just a profession, it’s a life skill because we’re all selling our way to, through, or from something.” Enjoy his piece, and my thanks to him for taking the time to write it.

We don’t have experiences in life. We metabolize them.”—Depak Choprah

Many times when we are unhealthy, we cite the reason we cannot lose weight is because our metabolism has changed. We recount how we could once eat anything we wanted, no matter how much or how unhealthy, and we still looked good. When our metabolism changes, we do not process what we consume the same way. As a consequence, we become overweight, not just physically but emotionally, as well.

How We Metabolize is Key

We are mentally overweight and overburdened because we don’t metabolize life experiences the way we once did.

There was a time we could burn off all of the minor offenses in life, but along the way our experiences became darker, deeper, webbed and more entrenched. Experiences that once passed through us now cyclically run within us. We become blocked and enraged. Bitterness and perceived injustice become our warm beds of hopelessness that we lie in day in and day out. As a consequence, the good energies of life have ceased to flow through us.

What Must Change

To metabolize our lives differently, we must transform from a life of emotional resistance to a life of emotional resilience. When you resist what is happening in your life, you dig in emotionally and push against uncertainty, fears and uncomfortableness. Often, life will blind-side you because many events are beyond your control. But many things are beyond your immediate comprehension, as well. Your response to an experience is what gives it the label “good” or “bad.” Some experiences, although at the time are very distasteful, hurtful or embarrassing, later become helpful, relatable and applicable when you are resilient rather than resistant to what is occurring.

Those who live “resilient” know there is meaning and purpose in the difficulties of life, while those who live “resistant” never find their way out of their pain.

Use Hardships for Good

People living happier, longer lives have developed emotional resilience. They, like all of us, have encountered hardships in life. Those dismal, bleak experiences may have stretched, bent and compressed them, but they never let those moments break them because they metabolized their weakest moments into newfound strengths.

green2 - It’s Not You, It’s Your MetabolismLife, by and large, is unpredictable, but we don’t have to be consumed by the unexpected experiences thrown into our paths. We only have to metabolize them differently, resiliently.

Filed Under: Personal Development Tagged With: hard decisions, life, live, metabolism, metabolize, tough life

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