Do you sometimes find yourself staring at your wardrobe, uninspired or unhappy with what’s there? It happens to all of us, even me. In fact, our mindset is often to blame, not our wardrobe. You could be having a hard week, and your anxiety is through … [Read more...]
Focusing on Wellness
August is National Wellness Month. I can think of no better time to check in with yourself than at the tail end of summer. After all, we’ve been traveling, somewhat off our schedules (and perhaps our eating routines) and facing the hectic fall months … [Read more...]